John Sovec - Psychotherapy

Are you feeling lost, abandoned and alone after the death of a loved one?

The death of a loved one is an event that occurs in all of our lives but few of us are truly prepared for  the depth of grief that this loss can open. Often thoughts will race, sleep is impossible, and even happiness and laughter can open up feelings of guilt.

It is a time when even the simplest of things can seem uncertain as we learn to live with new feelings while integrating the loss into the fabric of our lives.

Grief is not an illness from which a person recovers; rather, it is a gradual process of transformation. Every aspect of life is different and forever changed with emotions of anger, remorse, numbness, and sadness triggered by everyday life.

With over twenty years experience as a grief counselor, I will walk with you along the path to emotional healing and help you reconnect with your personal strength, balance and well-being. The safe and nurturing therapeutic environment I provide can help you find peace with your loss and reassemble the pieces of your life.

Surviving the Pain of Grief