John Sovec - Psychotherapy

Experience Your Life

 
­Workshops, Seminars, and Trainings

workshops seminars john sovecJohn Sovec is a respected trainer and presenter in both the corporate and non-profit sectors. With almost twenty years experience, John focuses on cultivating clients’ natural strengths while encouraging them to manage and build on their challenges.

Past projects include professional training modules and seminars for the Walt Disney Company, Washington Mutual, Phillips Graduate Institute, LA Shanti, The Life Group LA, the City of West Hollywood and The Mountain Aids Foundation as well as appearing at corporate events for British Airways, Ford, Puma Sportswear, and other internationally recognized companies.

John provides interactive and inventive presentations and workshops for corporate, organizational and nonprofit audiences. Scroll to the bottom fo the page to see a  sample of workshops and presentations that are currently available. Individually designed programs can also be tailored to meet the specific and unique needs of any company or organization. Contact workshops@JohnSovec.com to schedule a consultation.

 

Upcoming Workshops - 2012

January

Procrastination and the Art of Homework

Focusing on assisting students to use planning techniques to overcome procrastination to increase success at school and in life.  

Jan 4, The Wavery School

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Grief and Loss: A Clincal Training

Program designed for clinicians to better address the needs of their clients facing issues of loss and grief.

Jan 11, Phillips Graduate Institute

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 Poz Life Weekend

This groundbreaking educational seminar provides education, living skills, and support to those infected or affected by HIV/AIDS. This two day event will feature workshops on HIV drug treatment options, medical updates, complementary therapy, stress management, nutrition, disclosure, and more.

Jan 28-29, West Hollywood CA, For more info contact The Life Group LA

February 

Procrastination

Do you feel like you are always one step behind on everything? Do you have a growing mountain of work piling up? Does it seem like there are not enough hours in your day? If this sounds familiar, do not panic. There is hope for you. This course will provide the tools you need to move forward, get back in the game, and feel like you are ahead of the curve. Students will learn how to manage time effectively, establish priorities and goals, and understand why it can feel like procrastination controls your life.
Feb 11, 10:00 - 12:00pm, Pasadena City College Extended Learning, Pasadena
For more info visit www.Pasadena.edu


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Envisioning A Future

This workshops invites teens to leave behind the usual question of "What do you want to be"? and instead explore the question "How do you want to be in your future"? Through the use of dialogue, meditation, and writing graduating seniors will uncover the qualities they wish to strive for in the next step of their development into adulthood.

Feb 21, The Wellness Program

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Workshops Available for Your Company, School or Organization

Exploring Loss and Grief

By cultivating awareness of our own feelings concerning these challenging emotions, we can learn to be more empathetic, accepting and compassionate while we and our loved ones experience bereavement and end of life issues.

Building to a Future

This workshop offers valuable tools and achievable methods for setting goals and intentions while recognizing and neutralizing procrastination. Participants learn how to cultivate a positive self-image in order to build creative energy and maintain positive relationships.

Procrastination

In this highly interactive workshop, participants will learn the tools needed to overcome procrastination and move forward in both their work and personal lives. They will learn how to manage time effectively, establish goals and priorities, and learn how to get back in the game and feel like they are ahead of the curve.

Opening to Effective Communication

Participants in this workshop engage in active skill-building exercises that allow them to become more effective communicators among themselves as well as in their interactions with business partners and clients.

Team Building

This workshop focuses on creating the tools required by any team to achieve success, including goal setting, strategizing, breaking down assignments, and synthesizing results.

Conflict Resolution

By using the Trust/Agreement model, participants in this workshop learn how to dissipate and resolve personal challenges with coworkers and succeed in any environment.

Fostering Creativity

The ability to think outside the box is the quality that every company is seeking. Before you can think outside the box, you have to define and know the boundaries of the box you are in. Once these perceived boundaries are identified, the process of thinking beyond them becomes effortless allowing for increased productivity, creativity and success.

Coping With Change

This workshop provides tools and coping methods to alleviate the difficulties experienced by employees associated with transitions in the management and ownership of companies. These tools and coping methods provide the stability necessary to build strong foundations for the future.

Building Leadership Tools

This workshop series offers management classes for new leaders as well as skill building for those already established in leadership roles.

Sustaining Motivation and Achieving Success

Participants in this workshop examine the conscious and subconscious blocks that interfere with their ability to achieve their goals and desires. They then learn how to take active steps to move through these challenges and improve their level of success achievement.

Respecting Diversity and Fostering Cultural Sensitivity

This workshop focuses on teaching participants to work successfully in a multi-cultural environment by identifying, addressing, and neutralizing internalized biases and agendas with respect to issues of diversity.

Stress Reduction

By applying highly effective coping tools learned in this workshop, participants acquire the skills necessary to relieve the pressures of a highly stressful work life in order to improve job satisfaction, productivity, home life and personal relationships.

Cultivating Public Speaking and Presentation Skills

This highly interactive workshop teaches participants tools and skills for developing an effective personal presentation style that allows them to communicate more effectively with any audience.

Art of the New Year

This creativity workshop uses guided meditation, writing, and art collage to release the energy of the past year and focus intentions for the New Year.

 

Schedule an Appointment

To schedule an appointment call 626.374.7046 or email John Sovec

Conveniently located in the heart of Pasadena
99 South Raymond Ave., Suite 106
Pasadena Ca 91105


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Therapy and Counseling Services in:

Pasadena, San Marino, Altadena, Eagle Rock, Sierra Madre, La Canada, La Crescenta, Burbank, Glendale, Alhambra, and South Pasadena

John Sovec, Licensed Marriage and Family Therapist. MFC #46376