Do you find yourself feeling sad and blue a lot of the time?
Depression hurts and therapy can help. As your therapist, I can share techniques that will enable you to take charge of your life and your emotions while you ignite a new passion for life.
Does the pressure you feel from your daily tasks and responsibilities make your mind race out of control?
In therapy, you can learn to slow down your mind, ease your anxiety, put things in perspective and feel back in control.
Are you feeling lost, abandoned and alone after the death of a loved one?
You don't have to travel the journey of grief alone. The safe and nurturing therapy environment I provide can help you find peace with your loss and reassemble the pieces of your life.
Is your teenager struggling with the growing pains of becoming an adult?
As an adolescent therapist, I can create an environment of trust and safety where your teen can explore their feelings, express themselves freely and find out who they are.
There are times in life when you may feel like less than your authentic self. Sometimes these experiences can arise as a result of specific events and sometimes they just happen without an obvious cause. Experiences of hopelessness, depression, fear, anxiety, and grief can sometimes become overwhelming, hindering you from living life to its fullest potential. These are the times when therapy can be beneficial to identify and cope with the feelings you’re experiencing.
As your compassionate and objective guide, I will walk with you along the path to emotional healing and help you reconnect with your personal strength, balance and wellbeing . It's time to experience your life!
Call today to set up your first appointment.